therapist culver city Tag
So, I talk a lot about cognitive distortions (I know, shut up already!). I really would stop talking about them if they weren't EVERYTHING.
I talk about how our negative core beliefs (how we see ourselves and the world) are shaped by these distorted, irrational, thoughts...
July 18, 2016
A lot of my clients ask me if I have the perfect marriage because I so often talk about effective communication.
My response is always the same, “absolutely not; this crap is hard. If it wasn’t, everyone would do it.” None of us are perfect, or...
January 6, 2016
Food for thought
By Dana Maloney, Founder of Good Enough Therapist.
Since I have worked in the mental health profession, I can’t even count the number of times strangers have opened up to me about their problems, spewed their life stories in a train station, on a plane, in...