For most of my life, my mind has taken on a life of its own. I’ve spent many sleepless nights due to the spinning hamster wheel in my head. Thoughts of not being good enough, fear of failure, and not being worthy swirled round and...
Dana writes on re-framing our narrative to deal with post-election stress and let go of fear, anger and pain. ...
Growing up, I had a HUGE chip on my shoulder. I always felt like I had something to prove, because I never felt good enough in comparison to my older brother. I have analyzed this from every possible angle, and have settled on the notion...
I love to use profanity at work. I find it to be an effective tool. I don’t curse as much in my personal life, unless of course, something just needs to be fucking said....
There is a scene from the the 1993 classic movie, Cool Runnings, where one of the characters, the self-conscious Junior, is uplifted by his brawny teammate, Yul Brenner. They look in the mirror and repeat the words, “I see pride. I see power. I see...