A post about finding meaning in the meaningless. A message of hope from a Holocaust survivor who found meaning in Auschwitz....
I love to use profanity at work. I find it to be an effective tool. I don’t curse as much in my personal life, unless of course, something just needs to be fucking said....
By Dana Maloney, Founder of Good Enough Therapist (GET). "Black and white thinking," AKA "all-or-nothing thinking," is a cognitive distortion discussed in the evidence-based theory, CBT (cognitive behavioral therapy). Cognitive distortions occur when our minds convince ourselves of something that isn’t true, preventing us from seeing ourselves and the world...
There is a scene from the the 1993 classic movie, Cool Runnings, where one of the characters, the self-conscious Junior, is uplifted by his brawny teammate, Yul Brenner. They look in the mirror and repeat the words, “I see pride. I see power. I see...