For most of my life, my mind has taken on a life of its own. I’ve spent many sleepless nights due to the spinning hamster wheel in my head. Thoughts of not being good enough, fear of failure, and not being worthy swirled round and...
“I am a great believer in luck, and I find the harder I work, the more I have of it.” — Thomas Jefferson I love this quote because I am not superstitious. I don’t particularly believe in fate, or the universe working for or against us at...
Growing up, I had a HUGE chip on my shoulder. I always felt like I had something to prove, because I never felt good enough in comparison to my older brother. I have analyzed this from every possible angle, and have settled on the notion...
I love to use profanity at work. I find it to be an effective tool. I don’t curse as much in my personal life, unless of course, something just needs to be fucking said....
I'm not exaggerating when I say that I used to be uncomfortable about 90 percent of the time. This anxiety existed for many reasons, but it mostly had to do with being in crowds, saying "NO," public speaking, and advocating for myself. I was afraid,...
For most of my life, I really didn’t think I was particularly smart. However, despite lacking confidence in my capabilities, I nonetheless tended to believe most of my thoughts as if they were true. The thing about thoughts, though, is that we create them. They originate...